Centre your body and mind
& stretch the possibilities
We have a passion for helping people to maintain healthy body, mind & lifestyle.
Your health is our primary concern; It is our endeavour to improve your posture, muscular health, increase flexibility & strength.
We would love you to join us each week to assist your with your health goals.
Weekly Group Yoga
Every Saturday at 8.30am – 9.45am at the Presbyterian Church at Windsor
We’ve built a community of down to earth, everyday people and are always rearing and ready to welcome fresh faces to our Weekly Yoga sessions in Windsor.